I’m Chloe—therapist, eating disorder recovery coach, and someone who’s lived through the hell of food and body obsession. When I was deep in my ED, I knew what I was doing was harming me. But I couldn’t stop. What changed? I stopped trying to think my way into healing—and started learning the actual skills I needed to navigate urges, nourish myself, cope with stress, and build a life beyond food rules. These are the exact skills I teach inside this course.

• Break free from the eating disorder cycle
• Re-connect to hunger and fullness cues Identify your ED “parts” and work with them (not against them)
• Heal your body image without toxic positivity 
• Shift from punishment to peace with food, movement, and rest 
• Build a recovery plan that actually fits real life

•   12 Weekly Training Modules
  Video lessons blending psychology, coaching, and lived experience
  
  
• Printable Recovery Workbook
  Journaling prompts, exercises, trackers, scripts, and somatic tools
  
  
• Lifetime Access
  Revisit lessons anytime you need a reset 
  
  
•  BONUS: Recovery Emergency Toolkit Template Create your personalized relapse prevention plan 
  

• You’re in recovery but still feel stuck in certain patterns
• You’re exhausted by constant food and body noise
• You want tools that go beyond therapy, not just venting sessions 
• You’re craving real transformation—not another “just eat” lecture